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The Nurtured Mama

  • 8 Steps

About

THE NURTURED MAMA BECOMES THE NURTURING MAMA Are you a mother who constantly feels overwhelmed, striving to be gentle and calm and feeling anything but? Do you feel overwhelmed and annoyed at all of the parenting info out there but feel equally lost without it? Do you know all of the parenting “shoulds” but feel like you're pretending? Then The Nurtured Mama is the group for YOU! An 8 week immersive group container where you’ll receive: -Weekly teachings on the topics we've found essential for game-changing our parenting and our experience in our bodies **Matresence/Motherhood as a Portal, the nervous system, trauma, sensory systems and shifting how we view all behavior, inner child healing, attachment, embodiment and moving emotion through our systems and learning how to do that with our children, anger, boundaries (internal and external) particularly with our family or origin*** -Each session will be part teaching, part somatic experiencing to reprogram your unconscious blocks and start to repattern your nervous system -Tools to begin utilizing in your everyday life and somatic practices that help you internalize these teachings and new ways of being in your body -Community/Sisterhood! Each Mama will be added to a Marco Polo group, where you can share in the process together, give and receive support, and experience the felt sense of community we all desperately need. You can keep the sisterhood flowing in between group sessions, and even after we've completed the group program. Each session will be on Wednesdays at 12:30PM EST starting January 29th and ending on March 19th. We will always be recording our sessions to send to you in case you have to miss a session. Why Now? If we had a magic wand, we'd stop mams from the learning shame spiral and bring them into a concentrated experience of being held, seen and accepted so they can come out of survival and offer their offspring the safety and support they've now internalized. Let's Goooooo

You can also join this program via the mobile app. Go to the app

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me a message here!

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