I support First Generation Gentle Parents
who don’t have the nervous system capacity
to parent aligned with their values, — no matter how much they read or learn.
I find that most of the places parents seek help just teach them and tell them to stay calm, learn and do more.
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This mainstream approach completely ignores the trauma stored in the bodies of adults parenting today from the very same parenting practices they're trying to get away from.
I am on a mission to help every parent parenting today understand: ​
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We have stored stuck unprocessed emotions in our bodies that are being poked and prodded by our adult lives, and especially our beloved children.
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We have nervous systems that have been fried and neglected and overpowered and misunderstood.
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This culture carries the false belief that if we learn enough we can change our behavior, it's not that simple loves.
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I want you to know there is nothing wrong with you, you are not alone, and there is a way through this. ​ I'm glad you're here. You're right on time.
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This is where we heal the shitake in our bodies, where we become masters of our nervous systems, and where we understand we *can* finally receive the support and understanding and soothing that we always needed and crave. I'm gonna give it to you first, and then teach you how to give it to yourself, using the protective powers of the nervous system, somatic trauma healing practices and the magic of your Inner Child to harness your healing.
Book a Coaching Session
A unique blend of somatic experiencing, nervous system education, and inner child healing-- deep and fast work to allow you to break intergenerational cycles within yourself first, and then with your people.
PODCAST
The ReProgram
Welcome to the New Parenting Paradigm! Join me, fellow mama and licensed therapist, as we unveil the external forces and cultural messaging that heighten our stress, impacting self-worth, safety, and yes parenting. Dive into inner child healing, nervous system awareness, body image barriers, emerging healing modalities, cultural conditioning, and more. Arm yourself with insights, tools and game-changing parenting wisdom.
“This work is blowing my mind. I am amazed at how
quickly I feel lighter and more connected, and I am seeing
that reflected in my relationship with my daughter
after just a few sessions”
Erin, NC